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Old 12-03-2013, 09:42 AM
  # 5 (permalink)  
journey3
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Join Date: Dec 2013
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Originally Posted by KateL View Post
Your body is probably catching up. You don't actually get much beneficial sleep when you're drinking. I wouldn't worry about it too much. It will improve in time.
That's a really great point! I don't sleep well when drinking. Yes, I pass out early but wake up at like 2-4 AM and can’t go back to sleep. Most likely as well I am waking up in the night and not noticing. Therefore, I am constantly exhausted the next day. Now that you mention it...the problems with falling asleep usually occurred into days 4-5 into a week or so. I didn't think about that. Thanks Kate. Makes me feel better! Today's been a rough start. I have to remember this sleeping mess shall pass.

Moral of the story STOP the cycle and the only way to do that is to remain sober.
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