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Old 11-07-2013, 12:28 PM
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KarenSW
Member
 
Join Date: Jun 2013
Location: Huntsville, AL
Posts: 47
Welcome! You're in the right place for lots of knowledge and support. I know what helped me a lot at first was a lot of reading and meditating. Staying hydrated with water or sports drinks helps too. Have you considered AA?
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