Thread: Day 2
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Old 11-05-2013, 04:33 AM
  # 35 (permalink)  
DoubleDragons
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Join Date: Sep 2013
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Guys, I am on Day 39. The first two weeks are the only time I experienced the crazy, worrisome, almost panic attack type dreams. I dreamt about some form of alcohol/alcoholism every single night for those first two weeks. I even took Dramamine because I became fearful of the dreams and sleep. After two weeks of sobriety, the vivid dreams stopped (occasional pleasant dreams happen - I am guessing that is normal). I sleep wonderfully and fully every single night (without any sleep aids) and I wake up refreshed like I can't even remember the last time I felt this good. It gets better and it gets better soon! I do try to do yoga and meditation at night. Exercise and meditation helps a lot with calming the mind and the body. Keep on, keeping on. It is so worth it!!!
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