Originally Posted by
lettingonow "A tremendous step forward, albeit a very difficult one, is for people who are in a relationship with an addict not to take his behaviors personally."
I think this is my greatest challenge. Any tips on actually practical advice to do this? Praying or repeating to myself its not about me doesn't seem to work (for me.)
~LGN
Maybe you can visualize a duck (quacking) or his DOC and overlay it over his face when he is behaving badly.