Originally Posted by
smac2166 
Liberated- Day 14 here and I agree its nice to remember the night before but physically, I feel horrible. any advice?
You're 14 days sober and feel rotten? When did this come on? Is it possible that your feeling bad has nothing to do with your abstinence? Any cold-like or flu-like symptoms?
In the past when I've felt rotten it's usually because I'm dehydrated. Of course, we're all malnourished. Are you able to eat? Try light snacks, soda crackers, maybe some soup. Small amounts of food but lots of water.