Thread
:
Alone with your thoughts...
View Single Post
10-12-2013, 07:40 PM
#
3
(
permalink
)
Johnston
Member
Join Date: Sep 2011
Location: Central Massachusetts
Posts: 2,051
Quote:
Originally Posted by
Jd77
What do you do when you're alone with your thoughts and those thought are making you sad/upset/anxious?
Breath in, breath out. Focus on the breath.
Reply
Johnston
View Public Profile
Find More Posts by Johnston