Originally Posted by
digdug 
When dealing with communicating with another person, my sponsor always points out:
1. Does it really need to be said?
2. Does it really need to be said by me?
3. Does it really need to be said by me now?
Good stuff. I read something else recently that said something about "learning to hold my tongue allowed me to be more intentional rather than defensive".
And thanks Foolsgold...I did mean posturing : )