So you've managed 85% sober to not sober in a week .. what target next ?
I recon go for the 100% this next week ... maybe beware of what happend this time , I'd watch out for HALT hungry angry lonely tired , i'd also add bored but it dosn't make for such a nice acroynm .
Is there something you could do for more support ? or something different you'll try the next time you feel like you did ?
Bestwishes, m