A little embarrassed to admit that I failed on day seven, that is Friday just gone. I also "fell" on Monday and yesterday evening. I keep repeating the same patterns despite the adverse effect on my health, finances and work. It's frustrating to say the least...
I will try once again but I am feeling a little defeated and beginning to think that I may never be able to change.
I hope everyone else has had more success than I have recently.
