Hello everyone
The end of day three sober and while still finding the motivation I normally have is a little absent, the exercise and clean eating, lots of water and green tea seems to really be helping.
Feeling significantly more positive than I was, and expect it to all get better from here. Sleeping patterns thus far are still disturbed and erratic, but have some melatonin tablets that helped last night on that front.
Once again thankyou all for your support, kind words, and encouragement. Being honest on here as a step towards finally being honest with myself.
Thankyou