Thread: Anger Help
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Old 09-07-2013, 08:44 AM
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Vicki31
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Join Date: Aug 2013
Location: Hampshire UK
Posts: 163
Anger Help

Hello,

I just need to get this off my chest really quickly - I have just had a row with the neighbours over b****y gravel on the drive and I don't know why but the thought immediately came into my head right thats it I'm going to have a drink!!

Total madness I know sorry to vent but I thought if I wrote this down rather than actually have a drink it would help it to pass.

I think I really need to get better control of my temper as soon as possible because it is going to be a sticking point of my recovery if I don't.

Hope else everybody is doing ok
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