Originally Posted by
Formykids99 
Yes, drinking alcohol. It requires very little effort, no skills, works for those who are completely out of shape and then you feel wonderful when you are done......but for how long? Answer: not long at all and never for long enough, you end up feeling exactly the way you do now.
Ha!! So true!
That may also explain why I'm so out of shape.
In all honesty, though, I think I feel this way because I'm actually
feeling instead of
numbing. Numbing worked on all this angst and anxiety and anger. Until it didn't. Now I'm stuck with just me.
On the plus side, my best thinking got me here, so I'm really glad that I have all of you to bounce these 'thinks' off of. I'm finding that it's best not to do any thinking on my own right now.