Day 4 and in need of some help!
Its been 4 days since I last had alcohol in my system. The first night was easy, second was difficult, and last night I was doing great! I've been struggling all day today. My depression is slowly creeping up on me and ive been smoking been a cigarette like every 20 min to try and curb my cravings. Idk what to do im going crazy! I only have a couple more weeks before i go to in-patient and i would really love to be able to keep my sobriety but im hurting pretty bad. I want to sleep but for the life of me i cannot fall asleep! Anybody have any words of wisdom? Seriously, anything helps lol