Originally Posted by
TnRobert We sure do Lulu.
How have you been doing?
Physically I've been feeling pretty good however I'm super lazy & eating like a horse. Mentally it has been challenging.
Now that I'm not hungover every morning I'm going to start an exercise routine with my total gym. I believe that will help with my energy levels.
It took until day 4 to feel even human enough, or steady enough to leave the house. The insomnia was a killer too. I have attended 3 AA meetings to date. I am feeling better physically, and yes, am eating like a horse but am so tired. I spend a lot of time in bed reading and sleeping. I have to get some chores done tomorrow whether I want to or not! Do you have a recovery plan? Are you attending meetings?
The gym sounds like a great plan, I may just start by taking the dog for a walk