I have been feeling sad.
What did I do to feel better?
I scrubbed out my bathroom & its now spotless. Been wanting to do that for ages.
The XH took the childrens bedding back (not that he asked me to store it) so I finally had space in my closet so I rearranged that.
Then I did a 40 min stretch class with meditation at the end.
Hot shower, hot soup & a good movie.
It did help.
Still feeling not quite right but it's a start & I am going to continue to work on myself until I bounce back.
Thanks for your support SR friends.