RE: B-Complex and Magnesium
Alcohol interferes with with vitamin absorption. Taking B-complex and Magnesium are the two big ones that we need. They may alleviate some withdrawal/PAWS symptoms as well.
".... it wasn't even Good Beer!"
76 out of 77 days dry here. My "Slip"... Went something like this.
I'll Just have two or three beers to relax a litte.
God.. These taste nasty (First 2 or 3)
I don't even have a buzz (4th)
These taste Yummy (5th-12)
Next morning... Hmmm I really should not drink at all.
I've become convinced that some of us should just not drink at all and I count myself among this elite group
