Originally Posted by
soberlicious hahaaaa....
oh what...next you're gonna tell me zombies aren't real either?!?!
No I hear you, Non...the whole idea of "shifting" exercises freaks people out. I understand why people do it, and I understand why people don't do it.
Now Soberlicious, as you know, on a different thread we have determined Zombies are indeed real.....:rotfxko
As to shifting... I am not ready for it but, I see it as VERY useful. To me it is the equivalent of "hunting the beast down, staring it in the eyes, and saying come and get me". It is empowerment but, that's just my opinion.