Originally Posted by
johnny555 I'm going to make a list of flaws, a list of drinking negatives, and a list of sober positives and start there.
Hi Johnny, I wanted to mention to you the SMART Recovery website... because what you're describing right here is something they refer to as a CBA. It's one of the main tools they use. They have a resources tab, and from there is a Tool Chest... it's a pdf in there. Really helpful.