Someone... tell me tomorrow will be different!?!
It can be...if we make different choices.
Stress ruled my life too - and the only coping mechanism I had was alcohol and drugs.
Now my life is different - I made a lot of changes in the way I spent my days, the people I spent my days with and the places I hung around in. I changed my career, and I let go of being General Manager of the Universe
The way I deal with stress is different too...I find exercise to be far more effective than drinking ever was, for example.
Inly yuou know what changes you need to make, and how far you're prepared to go - but if you want change? make change. It really is that simple....not easy...but simple
You'll find a wealth of support here