Went to yoga class which I love and usually resets any negativity, works out the stiffness and soreness gathered during a busy week.
Today was the first time I had trouble do my poses, keeping balance and just wanted to give up - but I kept remembering what the teacher tells us - just do what you can and don't feel you have to push yourself to do anything.
Staying in the present... accepting what is... and trying to find things to be grateful for.