Congrats on taking that first step. Today is just day 2 for me and I'm still going through withdrawals so l can sympathize with how you feel. For me personally there is no way I can just "cut back", drink one day a week or only on special occasions. That one drink is like you described. The beginning of many more for the evening until in drunk and passed out. It won't be easy, but it will be worth it. Please try to hang in there and not give in to the temptation!!!