Thanks MythOfSisyphus
I do enjoy walking my dog getting fresh air into my lungs, that helps boost my mood for a bit, i guess i should just try and take one day at a time! I hear people say the gym is a good idea too, so maybe i should give that a go! I dont really suffer from physical withdrawls or atleast nothing too nasty! More of a mental thing for me! I am OBSESSED with alcohol but i just can not live like this anymore, this is no life for me! So i am goona try my hardest to turn it all around and make a success out of my life!
Thank you for the kind and warm welcome