Originally Posted by Sinderos

Im finishing up day 4. Last night I was extremely depressed. I didn't sleep hardly any last night. Got out of bed exhausted, depressed and in a very foul mood. I debated all day whether I would just go home after work and crawl in bed so I could wallow in misery. I decided to force myself to do stuff so I went to Dillard's and spent a Christmas gift card. Then took my dog to the park. Came home and ate dinner (from the drive thru) and spent time cleaning, washing clothes and playing with the dog. I'm so glad I did that stuff because I feel better emotionally. I actually lived a "normal" life tonight and it encouraged me. I've got another sober day under my belt and it feels so good!!!