Norfolk!
I've done the same thing. I had an especially bad time with cramps, etc. The physical symptoms mostly went away after about a week. Mostly. As for the depression, it takes longer. I'm at 43 days today and have many good days but every now and again I feel off, depressed and anxious. Thats why I come here to SR so much. It has been helping me soooo much. You are in the right place. The people here are such an inspiration and help.