I didn't drink last night. I'm going to go to an AA meeting tonight if i can find one. It's true take every day at a time or in my case every hour. I was up till five a.m this morning I got very little sleep. It's 11am now I plan on just trying to keep active all day. I didn't want to stay in bed because I want to tire myself out so I won't be up all night. I wouldn't wish this on my worst enemy I wish I had come to the realisation I've needed help sooner maybe if I had my life wouldn't be in tatters. I never judge people in life be because I know how I'm constantly up and down I hope people are the same with me.