Detox day 3
Woke up with headache, start to reduce the Valium today not sure if headache is from Valium or from lack of alcohol. Thought about fact it's been longest I've not had a drink in a long time. Think cravings are there today, I wouldn't usually drink in the morning but my body is obviously screaming where's my wine!!
Not giving in to it though think I will feel better once had my meds.
Going to ride through this , still woozy, going to put my meditation on my iPad , my partner has gone to work today so feeling a bit alone. It's funny reading others posts, if I bought alc couldn't just buy the one bottle of wine always 2 and kid myself it was for another time. Seeing gp later but might ring the alc line to talk to someone