Yes, there is still the part of me that wants to ask him a million questions like are you ever coming home? Will we ever go to therapy? Is there any chance of us staying together? Etc, etc, etc.
I had this happen too. That rush of anxiety.
I think you are doing great, because you
recognize what it is. You are thinking about that feeling before reacting to an old script you know.
When you say, "I am sorry you feel that way." and walk away, that is progress.
Excellent progress.
Beth