Yep,I am guilty of letting people "get to me". I really don't know what to do about it either.
I work next to a guy that plays Rap all day. I can't stand Rap. I work on cars and sometimes the stress gets intense without listening to something I can't stand. When you add rap on top of it.......One of these days I'm going over there with my 2 pound hammer and bust his boom box into little pieces.
Then when you stop at the store on the way home,nobody says thank you,or anything anymore. They act like they are doing you a favor by working there.
Or the little kid taking the basketball from the toy department bouncing it up and down the isles. Knocking stuff off the shelves and breaking stuff. Nobody says a word.(whats wrong with mom and dad here) (maybe thats why nobody says thankyou) who knows.
But NO,you aren't alone.
I do know one thing. Drinking won't fix any of it. THAT is the only answer I have.
Fred