Thread: Day 1 anxiety
View Single Post
Old 03-22-2013, 02:01 PM
  # 7 (permalink)  
misspond
Member
 
misspond's Avatar
 
Join Date: Mar 2013
Location: UK
Posts: 303
I sympathise entirely Panache, having those moments play themselves over and over in your mind is awful isn't it? As others have said, I think it's important to cut yourself some slack and not get too overwhelmed by the memories.

Personally I try and make them useful (once I can get past the humiliated feeling) and turn them into reasons never to drink again; no point giving ourselves reason to feel even worse is there?

Day one will be over soon enough and then you'll be well on your way into Day 2 xx
misspond is offline