Day 1 anxiety
Just wondering if anyone experiences the following and how they deal with it:
It's my first day so obviously I know my head is going to be all over the place but all I can think of is all the stupid, embarrassing and humiliating things I did whilst drunk - and there were MANY!
Thinking about it makes me feel guilty and ashamed, I even have a sick feeling as I'm going through the morning after all of those nights before and when people had told me what I'd done.
My question is, do you go through this? How do you deal with it? Do you just accept it and try to move on? And does it ever fade?