I had a very similar feeling at about the 2 month mark. And it lasted for about 2 weeks. But I held fast to my recovery program and just kept talking about it in meetings, with my sponser and here. It WILL pass. My sponser said, "If it didn't get easier do you think I'd still be sober?" She has 8 years. Exercise helps with cravings a lot. I have found that even a nice leisurely walk will do. You said you want to get out of yourself. To me it sounds like growth because you are uncomfortable. Try to figure out what area you are growing in and even if you can't just ride the wave and know that things will change. Nothing is permanent, good or bad!