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Old 03-18-2013, 09:06 PM
  # 11 (permalink)  
Lyoness
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Join Date: Oct 2012
Location: Orion spur of the Milky Way galaxy
Posts: 2,050
Great question! My DOC is different but I do the same thing. I thought I was the only one, terminally unique, eh, that felt the need to use when I feel good. It's like I just don't know what to do with myself if I am feeling good or happy; I'm much more used to feeling anxious and depressed. So I actually needed to alter those happy feelings to a place that was more familiar to me. It does help to know I'm not the only one.

It's amazing to me that I can get used to being miserable and have that be my comfort zone. I guess it's just going to take practice to learn how to feel okay and comfortable in the times when I feel good. And then learn how to make more of the times when I feel good than when I feel bad. Sometimes happiness is so frightening to me, it's just not a place I've lived in for over 45 years. It'a a long, slow learning process.
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