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Old 03-12-2013, 10:56 AM
  # 436 (permalink)  
360shoes
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Join Date: Feb 2013
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I think sometimes the depression and or anxiety is just the remnants of withdrawal and will work out on it's own but sometimes it is depression and or anxiety. For me, I let experts on sobriety help me with my sobriety and let experts on anxiety help me with my anxiety. With the caveat that i have to be brutally honest with both on the drinking thing. That's another one of the benefits of the time i had before not drinking. I found out which was which. I have to say it and please take it with all due respect, if you stay sober long enough and it seems like you are still struggling with depression and or anxiety, go get whatever professional help you can get. Never had a drink people get depression and or anxiety too so it's not always alcohol related. There is no shame or wrong in getting help with whatever you need help with.
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