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Old 03-12-2013, 08:28 AM
  # 15 (permalink)  
lizatola
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Originally Posted by SoaringSpirits View Post
My counselor gave me some very helpful advice about dealing with the quacking. She said it was an attempt by AH to engage me, and that I needed to keep working on detaching and not letting him have power over me by eliciting a reaction. She had me sit down and write out some pat, non-engaging responses to have ready, no longer than a few words. It really works. Here are a few examples:

"Nice try"
"OK"
"Interesting..."
"Who knows"
"Imagine that!"
"Who knew?"
"Is that the time? Wow, I must go..."

So your answer to the lesbian jab might be "Nice try!" and then you walk away and go do something meaningful. I find the weird conversations that seem to start with his quacking just never get off the ground, because I don't engage, I don't defend, I just muse "Who knew!" and walk away.
I love these! He hates it when I say OK. He says it's disrespectful.
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