Rehab could be a good choice. We have to remember how lucky we are down here ( I take it yr in oz ? ) that we actually do have access to all these amazing opportunities that I'm learning people in the us just don't. I'm trying to use that as motivation. I havnt used rehab but I have contacted my doctor , the govt run alcohol and drug councelling service , it's all been free and amazing support. It feels good just to offload it. Even if you start like that ? It sux what our parants put us thru. That's why I'm here to stop putting my kids through it too. It's up to us. People like me and you that have had a **** time to break that cycle. When we do that it ends. How amazing is that thought ? Here for ya if you need to talk mate.