Not getting enough sleep
It takes me 3 hours to fall asleep when i'm not drinking and I'm so tired all the time. I'm up at 6.30 so I am only getting 5 hours of sleep.
When I am drinking I fall asleep as soon as I lay down and I get a perfect 8 hours of sleep every night.
I was not drinking enough to be dealing with major hangover's and I only drank later on, close to bed time.
Have any of you dealt with this? Do you have any advice for me? (Btw I am not taking caffeine)