Thread: Im new here...
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Old 02-23-2013, 03:38 AM
  # 12 (permalink)  
SoulGroove
Member
 
Join Date: Feb 2013
Location: Chorley Lancs
Posts: 9
Why not change your usual routine - go out to the Cinema instead of staying in drinking on the couch ... My usual routine this weekend is to go out tonight to my 'dance' night, starting with the wine at home 'just to get me in the mood' then carry on in-between dancing till wobbly and slurry, but tonight will be different I'm determined to try it. Maybe try to break your patterns, or if you're drinking every day just plan 1 or 2 days a week when you don't drink, as a test and see how you feel (fantastic) the next day. I just take one hour/day at a time and focus on the good feelings of 2 weeks lookin and feelin good.

Take care x
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