Originally Posted by
Z010011010 
Thank you, MyTimeNow. I'm feeling the exact same way. There's so much I could and should be doing but I'm just avoiding all of it.
Yep. Avoidance is a thorn for me too. Lack of motivation and fear of facing all the things I'm avoiding makes me feel so mentally/physically exhausted. It's overwhelming. Then I retreat and the cycle begins again. But? One bite at a time and chew it well.
I'm making little lists of realistic goals. Like some of you have said... putting things on my list that I can simply check off and feel accomplished is a goal. I met that goal today.
I can't... I just can't... think bigger than that right now. The ole mantra "One Day At A Time" is so true. So very.