Hello
I'm finding that the more I read through the various threads on this forum, the more I want a drink... I have no idea why, and it really bothers me because I really want the help and the support that you guys offer, but it seems to have the opposite effect that it should.
For example, I went to the gym this morning and took my 2 year old to McDonalds for lunch after. I remember thinking "this is an oddly fantastic sensation!" For the first time in a long time I was very aware of everything that was going on around me. We returned home and I jumped on the forum with the intention of sharing my new-found feelings. However, after reading through a few of the recent posts I started to forget that feeling and a dark cloud seemed to form over my head. I am now craving a drink, and the feeling of anxiety is extremely overwhelming... Is it all just in my head? Or have others noticed this too??
RQ