Originally Posted by
sugarbear1 That is what rehab "taught" me. Not sure it's reality.
Some people need medication. I chose not to get on any until I am more sober and IF life still sucks.
Today, life is quite manageable!
Besides not drinking, what are you doing for in person support? I make about 1-3 meetings a week, if that. I do have sober friends I keep in daily contact with other than SR.
I go to meetings, but when I feel depressed it is hard to focus. And all they have been telling me to do is go to a doctor.
It's not like I need to talk to someone about controlling my drinking at the moment. The last thing in the world I want right now is a Drink! So I really don't think they can help me manage this depression.
I will make it through this somehow. Thank you!