Hey man glad to see you made it through last night and are feeling good today. I went for a walk last night after my White Castle binge and happened past one of my old favorite bars. I saw the bouncer outside that has dragged me out numerous times- I had the same kind of "how could I have done that stuff" moment. The idea of going into that bar and literally being dragged out by that guy standing there seemed so absolutely insane, yet I had done that probably more times than I can count. These kind of thoughts are really motivating when it comes to making smart decisions in the future.