i think you should plan what you are going to be doing. drinking takes up a lot of "dead space" so to speak. if you don't plan on other activities than you will definitely be focusing on that you
can't have a beer. try to make yourself busy so you won't be so preoccupied with what you used to do and aren't doing now. come here lots ~ people understand and it's good to get tips and encouragement. also remember to hydrate....water, water or something else. i'm all hung up on drinking apple juice right now haha. a lot of people drink a bunch of tea or coffee, find another favorite drink to replace your beer.
good luck ~ best wishes!!!
oh and welcome to the board
