Originally Posted by
MythOfSisyphus 
Of course, it doesn't take my higher brain long to talk my lower brain down off the ledge.
I love this ^^ Well done! I have found it feels really powerful to have those f**k it moments and not act on them. And then I notice things getting better within hours, rather than immediately spiralling downwards. It feels impossible the first few times it happens but it really is possible to have a really bad day and stay sober and be happy about it
There's nothing so bad that a drink can't make worse x