I like to set goals and rewards for myself. It may sound dumb but redirecting my focus helps like learning something new, or a new fitness goal. Or because I am saving so much money not buying booze for every 5 days I am sober I reward myself with something... new music, new hat... something. Also the thought of making through the whole weekend is scary and then the next... BUT I just can't think like that, right now I am not going to drink and thats all I can think about. Tomorrow can worry about itself. YOu can do it!