I'm with you! I'm also on day 4 and struggling about going through the weekend. The bad part, I live alone and can do anything - get drunk. Instead, I plan going to the gym, then plan to see a movie in the night, and take 1-2 pepsi with me to help with cravings. I'm a beer guy, and pepsi helps a lot! Mainly, do everything you can to uplift your mood. You can go out, but resist the temptation to drink. Instead, order some great meal and several beverages, and enjoy the company. KEEP OCCUPIED.