Noquickfix,
Your name is right, no quick fix. Why? Because the best revenge is living well. Hey I'm just three hours East of you just over the border on 20. I know how we can be a small town mind in the big city.
So why do I say there is no quick fix? Because the best revenge is living well. You may, like my AW need some one on one counseling for your anger issues, or need to move down to Galveston or San Antone to be far enough away that family can't visit as easily. But it takes a little bit to make it apparent that YOU have a good life.
Live very well my friend.