Welcome Ineedanickname
I drank through stress and worry too (among a billion other things).
The trouble was my drinking came to dwarf my other worries and actually began to impact upon my work performance.
That's not a good road to go down.
There are other ways to relax and unwind - I like music and exercise, I try to stay balanced in my life and I've learned to let go of a lot of responsibility I know now is not mine to shoulder.
Life without the ball and chain of alcohol is amazing.
I actually hope you'll get to 30 days and decide to continue
D