Hollyanne, thank you for your words. I needed a reality check. I have rationalize my drinking on this basis:
-I've been drinking since my twenties and only started to drink heavily this year
- I don't have withdrawal symptoms when I quit nor do I find it hard. I welcome the break.
- I only drink wine
- I never drink more than one bottle.
But it doesn't matter. The degrees are different in everyone. I KNOW that it's spoiling my life and health. and brain. And I'm super concerned.