Three quarters through Day 48 and so far so good...Gym session was cancelled today which I wasn't happy about as I can't get to the gym now till Monday...I may have a big trigger later...My friend and his wife and kids are coming to visit,we haven't seen them for two years and me and him were great drinking buddies,we would get through a good 20 beers a night each.....I have told him I have quit but I don't know how serious he thinks I am...Guess I'll find out soon as they should be here within the half hour...Anyhows,I'll be back later to update....Take care....Steve....