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Old 10-05-2012, 08:10 AM   #8 (permalink)
Mizzuno
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Join Date: Aug 2012
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It does get easier. Cravings will come and go, its what you do with those cravings that make the difference. I come to this forum and ask for help when I "think" that i want to drink. My brain can say some really tricky things....I just ride the wave and soon enough I am feeling better. Asking for help is essential. Also, I ask these questions: Am I hungry? Am I angry? Am I lonely? Am I tired? H.A.L.T.
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